Press & Media
Wellness Navigator
Welcome to Healthier Texas, where we champion the health of Texans by providing free, easy-to-implement resources designed for clinic staff, clinicians, physicians, and anyone working in patient-facing roles. Our Wellness Navigator is here to support you in prescribing individualized lifestyle changes that can significantly reduce chronic disease risk.
Why Choose Our Wellness Navigator?
Prescribing lifestyle changes is highly effective but can be time-consuming. Our Wellness Navigator simplifies this process by offering a customizable framework for your patients, allowing you to deliver personalized, evidence-based guidance effortlessly.
If you’d like to set up a meeting to discuss how our services can support your practice, please don’t hesitate to reach out. Email marketing@bitcodingacademy.space. We look forward to partnering with you in building healthier communities across Texas.
Download the White Paper
Take the Survey
Complete our Survey
We want to tailor our resources to you and your community's needs:
- The specific needs of your office and community.
- Your current efforts in chronic disease prevention.
- How we can tailor our support to best meet your needs.
- Potential areas for collaboration.
Take the Survey
Free Fitness & Nutrition Classes
Healthier Texas offers free fitness and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish!
View Class Schedule
Transforming Lives with Health Coaching
"Your follow ups have been key in keeping me on track. Because of your Health Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
"Healthier Texas and its free Health Coaching program has been great for me! Natalie, my Health Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."
"Having a call each week helps keep the ball rolling. Its amazing that this service is free!"
"You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
"I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
Stay Connected
We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!
