The Blog

Featured image for “Traditions of Health: 12 Days of Self-Care”

Traditions of Health: 12 Days of Self-Care

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December 16, 2021
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The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip

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June 1, 2021
Featured image for “Summer Salsa Snacks You Won’t Regret from Brighter Bites”

Summer Salsa Snacks You Won’t Regret from Brighter Bites

Thanks to our partners at Brighter Bites, we have two refreshing salsa recipes for you to try, that you can also meal prep! So, when you open up the fridge, you have the direct ability to grab a healthy option.…
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May 27, 2021
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AlexaHealthy Tacos de Pescado Recipe for Memorial Day Weekend

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May 27, 2021
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Family-friendly Beef Grilling Recipes for Memorial Day

For most Americans, Memorial Day weekend signifies the end of hectic school-year schedules and the start of laid-back summer days spent with family and close friends. A backyard cookout with great food and fun outdoor activities is a popular way…
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May 24, 2021
Featured image for “SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend”

SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend

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May 21, 2021
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What are Social Determinants of Health (SDoH)?

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May 18, 2021
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5 Tips to Build a Healthier Grocery List

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March 18, 2021
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Registro de actividades saludables

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February 24, 2021

Everything You Need to Know About Diabetes

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February 5, 2021

Physical Activity Lowers Blood Sugar After Meals

Have you ever stopped and wondered what the optimal timing was for your meals and workouts? There have been hundreds……
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February 5, 2021

Five Exercises You Can Do While Social Distancing

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January 26, 2021

5 Ways to Incorporate Healthy Eating Habits at Home

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January 22, 2021

Introducing the Community Challenge App

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January 15, 2021

Healthy actions build healthy habits in the new year

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January 6, 2021