Featured image for “Celebrating Health, Creating Memories”

Celebrating Health, Creating Memories

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November 27, 2023
Featured image for “Family Health History Day: How Talking to Family Can Help Your Health”

Family Health History Day: How Talking to Family Can Help Your Health

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November 23, 2023
Featured image for “Preventing Chronic Disease: Generational Behavior Change”

Preventing Chronic Disease: Generational Behavior Change

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November 9, 2023
Featured image for “Diabetes: Understanding the Risk, Prevalence, and Prevention ”

Diabetes: Understanding the Risk, Prevalence, and Prevention 

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November 2, 2023
Featured image for “Finding Ways to Put Yourself First: Getting Healthy as a Parent When Time and Energy Are Limited”

Finding Ways to Put Yourself First: Getting Healthy as a Parent When Time and Energy Are Limited

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November 1, 2023
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7 Stretches to Keep You in the Game

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October 27, 2023
Featured image for “How to Change Your Life and Your Habits When Life Is Busy”

How to Change Your Life and Your Habits When Life Is Busy

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October 26, 2023
Featured image for “Decoding Food Labels and Making Informed Choices!”

Decoding Food Labels and Making Informed Choices!

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October 19, 2023
Featured image for “Embracing Lasting Change: Insights and Tips for a Healthier, Happier You”

Embracing Lasting Change: Insights and Tips for a Healthier, Happier You

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October 10, 2023
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10 Ways to Prioritize Your Health While Attending a Conference 

Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
Featured image for “5 Tips for a Healthier Back to School, Texas Edition”

5 Tips for a Healthier Back to School, Texas Edition

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September 25, 2023
Featured image for “Join the Conversation: Healthier Texas Summit”

Join the Conversation: Healthier Texas Summit

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May 10, 2023
Featured image for “Setting Yourself Up for Success – Healthy Habit Forming”

Setting Yourself Up for Success – Healthy Habit Forming

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January 6, 2023
Featured image for “St. Vincent’s House’s Collaboration, Strategy, and Compassion Creates Better Health Outcomes in Galveston”

St. Vincent’s House’s Collaboration, Strategy, and Compassion Creates Better Health Outcomes in Galveston

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October 19, 2022
Featured image for “The 2022 Community Challenge Came at Just the Right Time for Theresa Schoultz”

The 2022 Community Challenge Came at Just the Right Time for Theresa Schoultz

Theresa Schoultz, from San Antonio, Texas, is no newbie to the It’s Time Texas Community Challenge. An annual participant and supporter, the retired physical education teacher shared with It’s Time Texas that this year’s Community Challenge looked a little different…
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July 8, 2022