The Blog

Are you one of many adults who suffer from a serious cooking phobia? Barbara Beery, a local author and entrepreneur, thinks the answer is getting us all cooking earlier in life! Barbara founded Foodie Kids 25 years ago, out of a passion for cooking…

Growing up on a beautiful ranch in Central Texas allowed me to have many unique and memorable childhood experiences. Gardening is one that holds special meaning for me.…

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Born and raised in Puerto Rico and ten years an Austinite, Eliz Perez transitioned from a career in personal training and fitness to a life of studying and teaching yoga, and her life changed forever. Eliz opened Yoga Con Amor in North…

According to Centers for Disease Control and Prevention (CDC), 90 percent of the alcohol consumed by those under age 21……

Rocky Balboa has nothing on Fight Club. A few of our Street Team members visited Fight Club (located on Rio Grande and 23rd Street in the West Campus area) to try out a class: an hour-long course focusing on boxing, kickboxing,…

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Last Saturday, Coach Terri Pitts led over 20 parent and school volunteers in building and filling 12 garden beds on their campus at Colonial Hills Elementary in San Antonio, TX. Their volunteer crew leveled the ground for even drainage, constructed the…

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When Charles and Ruth Anne Collins’ daughters showed interest in figure skating, they were forced to drive to San Antonio to seriously pursue it. At the time, Austin did not have an ice skating rink.…

Summer can be a difficult time to keep the family active. School is still out of session and after school sports programs may be on hold for the break.…

Sarah Enouen was an aspiring musician who came to the conclusion that she either needed to make her career as……

To promote some of our awesome Choose Healthier providers and inspire you to discover new healthy opportunities in the Austin……

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One day for lunch about two weeks ago, I was eating a pulled pork sandwich, and I just felt so tired……