The Blog

Keeping Up With Your Resolutions

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…
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June 28, 2018
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Choose Healthier Community Champion Spotlight: Healthy Harlingen

The Choose Healthier website and app are now available in Harlingen, Texas thanks to our new partnership with Healthy Harlingen,……
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May 23, 2018
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Healthy Texas Week: Sweating Healthier

Getting up and going to the gym to do the same routine can feel like a chore, even if you love exercising. Sometimes the hardest part of working out is getting up and going.…
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April 27, 2018
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Defining COPD: What is it? What are the signs and symptoms? Can I get better?

No excerpt…
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April 24, 2018
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Choose Healthier Partner Spotlight: Fort Worth Bike Sharing

If you live in the Fort Worth area and are looking for free or low-cost healthy opportunities, you’re in luck….…
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April 20, 2018
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2018 Community Challenge Crosses the Finish Line

By Amanda MacFarlane, Marketing Intern As the 2018 IT’S TIME TEXAS Community Challenge comes to an end, we celebrate all……
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March 28, 2018
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National Nutrition Month Food Battle Recap

By Ali Mancinelli, Marketing Intern…
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March 28, 2018
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Choose Healthier Community Champion Spotlight: Healthy Southeast Texas

When Beaumont resident and City Council member Alan Coleman learned that his community, Jefferson County, ranked last in the state for health behaviors, he decided to take action. His commitment to health has inspired a movement in Southeast Texas.…
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March 15, 2018
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Choose Healthier Partner Spotlight: Iron Tiger Gym in Smithville

Heather and Luis Bosch, the owners of Iron Tiger Gym in Smithville, Texas, have labored to build the city’s only 24-hour access fitness facility. They offer their members a 3,000 square foot facility of high quality cardiovascular and strength machines,…
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February 21, 2018
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Have a Healthy Valentine’s Day

No excerpt…
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February 13, 2018
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Find Free Healthy Activities in Smithville, Thanks to Our Partner SWHP!

If you live in Smithville and are looking for healthy activities in your area, then we’ve got great news! Choose……
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February 12, 2018

This Is What Making Healthy Choices Actually Looks Like

It’s not about restrictive diets or harsh exercise programs. It’s about the little steps you make every day. By Amanda……
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January 31, 2018
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Find Free Healthy Activities in Fort Worth, Thanks to Our Partner FitWorth!

If you live in the Fort Worth area and are looking for free or low-cost healthy opportunities, you’re in luck. Choose Healthier has just expanded into your neighborhood!…
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January 16, 2018
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5 Tips to Move Resolutions to Reality

By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…
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December 28, 2017
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7 Tips for a Healthier Thanksgiving

Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……
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November 19, 2017